RESET Mind-Body-Belly© E-Book
Biome Integrative Nutrition
Mind - Body - Belly
Reset & Realign after Weight Loss Surgery
Previously 'The Fresh Start Reset ', The Biome Integrative Nutrition 2020 RESET- Mind, Body, Belly; expands on the mindfulness and integrative approach to reestablishing your satiety point and reigniting weight loss after long stalls, gains or excess portioning after weight loss surgery.
The Biome I.N. Reset offers a unique transitional nutrition and lifestyle program that incorporates working with your personal strengths, realigning with the self and mindfulness/self awareness techniques to guide you to long lasting success.
While it is true that you CAN NOT shrink your stomach, what you can do is RESET YOUR SATIETY POINT with balanced intake, nutrition and self-guided self-assessment and mindfulness practices - All set out for you in this easy to follow and effective guide.
NOW WITH 6 UNIQUE RESET STYLES
- Standard (Original)
- Vegan/Vegetarian (and Pescatarian lacto/ovo adaptive)
- Hypo-Glycaemic & Blood Sugar Support
- Exercise & Workout Support
Comprehensive self assessment homework, positive affirmation work, stress relief tips, recipes, information and more...
"I lost 15lbs during the Reset and then went on to the Balanced macros plan and have kept the weight off.." - Mary -
" I have lost 10lbs on this program, I am at my lightest weight since 1977..." - Chris
"It was so eye opening, a real mind-reset... made me really focus on my relationships with food" -Dawn
There is no copying of post-surgical diets that lead you through shakes, to baby food, to soft food.... IT's ALL REAL FOOD without the prohibitive diet mindset.
The only RESET plan available that has the full ongoing support of the Nutritionist and Author.
Clinical Holistic Nutritionist and Bariatric Health Coach: Carrie-Anne Ross BSc.
(previously editions: Fresh Start Pouch Reset)
NOTE: Your digital product will be available for download for 7-Days after purchase.